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May Benefit Athletic Performance Exercise increases oxidative stress by increasing the amount of oxygen you consume
Indeed, high NAD + levels and NAD + /NADH ratios are associated with increased energy production in humans, improved mitochondrial membrane potential, and decreased mitochondrial mass through mitophagy in vitro, suggesting improved efficiency of mitochondria 94,95,96,97
2016;57 Suppl 1:i99105
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They have also reported improved mitochondrial function with decreased exhaustion and increased stemness-related gene expression (287)
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