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Weight is the easiest to track
Green tea catechins inhibit microglial activation which prevents the development of neurological disorders
However, the key to seeing benefits is consistency
doi: 10.1210/jc.2015-1884 31 RitzelRAKleineNHolstJJWillmsBSchmiegelWNauckMA
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Ozempic is FDA-labeled for type 2 diabetes dosing up to 2 mg weekly, while Wegovy is the weight-management version that titrates to 2.4 mg weekly
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