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This step matters more than most people realize

Mounjaro (tirzepatide) can begin suppressing appetite as soon as the first few days after the initial injection, though for many people, noticeable appetite reduction may build gradually over one to two weeks of use

But if you have a history with emotional eating, binge episodes, or underlying trauma and anxiety that impacts your relationship with food, then approaching weight management, including medications like Ozempic, requires a different conversation than the typical "eat less, move more" advice

Clin Cancer Res 5(1):197-202, 1999