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Alcohol is a major risk factor for pancreatitis and may worsen complications related to diabetes or metabolic health
It has been demonstrated to help individuals lose and maintain weight loss over an extended period
doi:10.1111/dom.14883
Contact cruise lines in advance to arrange proper refrigeration through medical centers, portable coolers, or alternative solutions specific to your ship and itinerary
Others have noted losing as much as 31% of their body weight in a matter of months, which is 75 or 80 pounds
DOI: 10.1207/s15327558ijbm1303_4
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