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Appetite Regulation GLP-1 medications work by signaling the brain to feel full, leading to reduced calorie intake
Staying hydrated will keep your metabolism running well
2019;7: e514
Examples include a banana, a slice of toast with peanut butter, or a handful of berries
Any questions about tolerability should be directed to your licensed provider
Apples: Rich in dietary fibre, Vitamin C, Vitamin K, potassium, and various antioxidants such as quercetin, catechin, and chlorogenic acid
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