By making smart adjustments to your eating habits and understanding your options for relief, you can minimize discomfort and keep your focus on your health goals, including better blood sugar control
Cheeseman KH, Holley AE, Kelly FJ, Wasil M, Hughes L, Burton G
Since the medication will be peaking, your stomach will empty more slowly than usual
Katrina Mattingly, Chief Medical Officer of Options Medical Weight Loss, recommends a macro-nutrient plan that has an adequate amount of protein. When losing weight, the goal should be to lose stored body fat, not muscle
Probiotics are generally safe for healthy women but contraindicated in immunocompromised states, severe pancreatitis, or with indwelling devices
Even with a perfect strategy and clinical support, one question remains: How can you stay consistent when tracking feels like just another overwhelming task