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This can lead to temporary weight gain and discomfort
Thats where high-protein snacks become essential
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If you exercise regularly, consider injecting on a day when your physical activity is lighter, or choose a time of day when you're not planning intense workouts within 4 hours
Strategies that may reduce side effects include: Eating smaller meals Avoiding high-fat or heavy foods Maintaining hydration Following the prescribed titration schedule Serious but Rare Risks Serious side effects are uncommon but may include: Pancreatitis Gallbladder disease Severe dehydration Kidney complications (often related to dehydration) There is also a boxed warning regarding thyroid C-cell tumors observed in animal studies
J Food Sci
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