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However, the best option depends on the reason B12 is being considered, your symptoms, your health history and whether deficiency has been confirmed
Formula: Units = (Target Dose in mg / Concentration in mg per mL) x 100 Or equivalently: Units = (Target Dose in mcg / mcg per unit) Examples for a 10mg/mL solution: For 1mg dose: (1 / 10) x 100 = 10 units For 2mg dose: (2 / 10) x 100 = 20 units For 4mg dose: (4 / 10) x 100 = 40 units For 8mg dose: (8 / 10) x 100 = 80 units For 12mg dose: (12 / 10) x 100 = 120 units (requires two draws from a 1mL syringe) Step 6: calculate total doses per vial Divide the total vial potency by your weekly dose to find how many weeks one vial covers
Particularly in non-adipose tissues
Temperature is not the only threat
Optimal dosing varies based on body weight, body composition goals, and individual metabolic factors
Breathlessness and dizziness B12 deficiency can cause anaemia, so a common symptom is feeling short of breath or dizzy, particularly when you physically exert yourself
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