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In fact, if you don't have a B12 deficiency or an underlying health condition that places you at risk of a deficiency, you will see no benefits from high dose B12 shots, says Dr

However, well carefully assess your medical history and discuss any allergies or existing conditions before your first injection

In published research it - more often the full protein - is studied for cell movement, wound repair and blood-vessel growth, almost entirely in cell and animal models

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