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Not too long after I turned 60 I noticed I was starting to feel weak and tired, had a hard time sleeping, had headaches all the time, low appetite (which is unusual for me as Ive always had a strong appetite), have heart palpitations, felt light-headed at times, and just seem to have lost my zest to go out and do things

Frequently Asked Questions What is Vitamin B12

and Isabelle Raymond, PhD

You should use it regularly and at a fixed time each day to get the most benefit from it

If you're concerned about your B12 levels or feeling any of the symptoms mentioned below, speak with one of our GPs