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B12 is often found in animal produce and so those who live with a vegan diet may particularly find themselves at risk of the vitamin deficiency
Vitamin B12 injections are generally considered to be very effective and almost always totally risk-free
They are also one of the most oversold
[16] [18] Current clinical guidelines recommend caution and individualized decision-making, given the lack of robust safety data for high-dose injectable vitamin C in pregnancy and lactation
B vitamins, particularly B1 (thiamine), B6, and B12, support alcohol metabolism by helping the liver process alcohol and repair cellular damage
Related Articles READERS' COMMENTS [7] Please note, only GPs are permitted to add comments to articles People with the neurological symptoms, OR being in risk populations for malabsorption, (elderly, known malabsorption, GIT surgery, alcohol excess), we would check FBC, plus LFT, and other items as perhaps indicated
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