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Monthly pricing is $189/mo month-to-month, or from $149/mo on the 6-month plan regardless of insurance status

Maximum doses are safety ceilings, not goals, and many patients see results without reaching the highest dose

Our Boca Medical Care team recommends establishing a consistent sleep pattern, aiming for seven to nine hours of restful sleep each night, and adopting stress-reducing practices like mindfulness meditation, deep breathing exercises, yoga, or other calming activities

Altern Med Rev 1997;1:155-176 View Full Paper [4] Peterson JD, Herzenberg LA, Vasquez K, Waltenbaugh C

As with any weight loss plan, its important to stay hydrated, so drink lots of water

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