Learn about the GLP-1 Nutrition Support Package, and if you would like me to design a Meal Plan for you to support weight loss without use of these medication s, the Comprehensive Dietary Package is where to get started
Protein sources that work well on GLP-1s: chicken breast and thighs, turkey (ground or sliced), salmon, cod, shrimp, eggs, Greek yogurt, cottage cheese, lean ground beef, and protein shakes
Other supplemental forms Supplements containing -tocopherol, mixed tocopherols, or tocotrienols are also commercially available
There is a chance of pancreatitis and other severe side effects only in rare cases
If further clarification is required, please contact the clinic where Dr Knight or a member of our team will be able to offer assistance
Over the next years, it will be important to understand the effect of the reduced circulating amino-acids with the novel multi-agonists targeting the glucagon receptor on lean muscle mass (especially in populations with obesity and high risk of sarcopenia) as well as on energy expenditure [66]