People with Absorption Issues Several conditions can impair B12 absorption: Pernicious anaemia An autoimmune condition thats the most common cause of severe B12 deficiency in the UK Crohns disease or coeliac disease Previous gastric surgery Including gastric bypass Chronic use of certain medications Including proton pump inhibitors (PPIs), metformin, and some anti-seizure medications Others at Risk Pregnant and breastfeeding women (who have increased B12 requirements) Heavy alcohol consumers Those with chronic inflammation affecting gut health People taking certain oral contraceptives B12 Deficiency in the UK: How Common Is It
Adult women require 2.4 mcg of vitamin B12 per day
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Frequently Asked Questions Q1: How often should Hycobal injections be administered
The ideal approach depends on individual circumstances
Many factors affect sleep quality, including stress, other medications, caffeine intake, screen time, and underlying sleep disorders such as sleep apnoea or restless legs syndrome