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Deficiencies of vitamin B12 are fairly common but it is difficult to know if you are deficient

Since your body only absorbs a small amount at once, excess B12 just gets flushed out

Unlike tablets, which have to pass through your digestive system, an injection goes straight into the bloodstream

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While B12 injections can support metabolism, they are not a direct method to lose weight and should be part of a comprehensive weight loss plan that includes proper nutrition and physical activity

It is primarily utilised in laboratory settings for analytical and experimental research relating to NAD+ pathways and enzyme activity