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Fatigue can stem from many causes, including sleep disturbances, stress, other vitamin deficiencies, or underlying health conditions
They are closely related
[2] [4] Animals require B 12 but plants do not, relying instead on alternative enzymatic pathways
Your Source for B12
Other aspects of the vegan diet are healthy but, said Sanders, B12 is the one thing we are concerned about
Its rarely just about your hair
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