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its more often dietary methionine intake, liver methylation capacity, or formulation quality
Lonnie M et al
Last reviewed: May 12, 2026 Last updated: May 12, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations
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B12 also plays a role in the production of melatonin, a hormone that helps regulate our circadian rhythms
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