Closing Thoughts Keep in mind that this article was written for informational purposes only, and is not intended to substitute or replace medical advice from your provider
A diet rich in animal products, fortified foods, nutritional yeast, and supplements helps maintain adequate B12 levels
This causes many vegans and vegetarians to suffer from B-12 deficiency, leading to a slowed metabolism
When you have osteoporosis, youre more prone to bone fractures
At the outbreak of the pandemic we wrote to all of the U.K.s constituent countrys Chief Medical Officers
And then repeat the one dose every 3-4 months as required Aftercare No strenuous exercise or alcohol for 24 hours Increase water intake after treatment for optimum results Report any unexpected side effects immediately Results As long as it is a true deficiency, most clients will require a loading dose of 4 injections over 4 weeks and then 1 dose every 3-4 months as required to feel the full benefit of this treatment Possible side effects Mild soreness, bleeding, bruising or swelling at injection site Vitamin B12 injections are a safe and effective way to replenish your B12 levels by injecting a concentrated dose directly into your muscle, ensuring it gets to where it needs to be quickly and efficiently