For those who have been searching for Bryan Johnsons updated supplement list from his 2026 rendition of Project Blueprint, it goes as follows: Important Longevity Supplements in Bryan Johnsons 2026 Supplement Stack NMN or NR Bryan uses NMN or NR to increase NAD+ levels, which play a critical role in energy production and DNA repair

Ingredients Water, Butylene Glycol, Propanediol, Niacinamide, Glycerin, Diethoxyethyl Succinate, 1-2-Hexanediol, Hydroxyacetophenone, Cellulose Gum, Styrene/Acrylates Copolymer, Sodium Polyacryloyldimethyl Taurate, Allantoin, Glutathione, Adenosine, Xanthan Gum, Inulin, Disodium EDTA, Cellulose, Glucose, Fructose, Citric Acid, Dipotassium Glycyrrhizate, Panthenol, Glyceryl Acrylate/Acrylic Acid Copolymer, Citrus Nobilis (Mandarin Orange) Fruit Extract, Sodium Hyaluronate, Citrus Limon (Lemon) Fruit Extract, Benzyl Glycol, Acetylated Glycosaminoglycans, Sodium Hyaluronate Crosspolymer, Polygonum Cuspidatum Extract, Hydrolyzed Hyaluronic Acid, Ethylhexylglycerin, Hydroxypropyltrimonium Hyaluronate, Hyaluronic Acid, Sodium Acetylated Hyaluronate The manufacturer is responsible for the products ingredients
There is no peer-reviewed cohort study of patients on the combination
Most healthy adults do not experience an immediate energy surge, although some individuals with deficiencies, chronic fatigue, or age-related declines may notice improvements in endurance
EVERSANA and CareMetx show the broadest direct relevance, while Valeris and CoverMyMeds strengthen access, affordability and patient-services coverage
The good news is that your body already makes GLP-1, and there are natural ways to support and enhance its production through diet and lifestyle , though as explained above, this is not a direct or equivalent comparison with medications due to the vast differences in the half-life length