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So, when someone goes on weight-loss drugs and substantially reduces their food intake, the likelihood of deficiencies becomes even greater, unless they change their diet to include more nutrient-dense foods. Why protein matters on GLP-1s Gilbert recommends focusing on nutrient density and protein intake above all else

Osmotic laxativessuch as polyethylene glycol (Miralax), magnesium citrate, and lactulosework by drawing water into the stool and are generally considered first-line options alongside semaglutide