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Both medications helped most participants lose 5% or more of their body weight

To protect your metabolism and muscles, make sure you: Eat at least 100130g of protein daily Strength train 24x/week Stay hydrated and monitor electrolytes Prioritize real food over ultra-processed options Track muscle loss and body comp, not just scale weight Focus on building sustainable routines Whether youre using GLP-1 medication or not, your food choices matter

Here are some helpful questions to ask to help figure out whether semaglutide or tirzepatide is right for you: Am I a good candidate for weight loss medication

In its Q2 results, the telehealth company said it started transitioning patients from compounded semaglutide to branded semaglutide from 22 May

Moreover, resmetirom enhanced oxygen consumption, whereas semaglutide reduced energy expenditure