If youre experiencing symptoms such as fatigue, low energy, mood changes, or tingling in your hands and feet, a B12 deficiency could be the cause
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The three phases are activation in weeks 14, remodeling in weeks 58, and maintenance in weeks 912
You may be low on vitamin D
B12 injections are also used to treat people with malabsorption (gastrointestinal conditions that prevent proper absorption of B12 from the gut), for example, people with atrophic gastritis (stomach inflammation) and intrinsic factor deficiency (pernicious anemia) or those who have undergone surgical procedures such as gastrectomy or small bowel resection (stomach or intestine removed), autoimmune diseases, etc
Another such example is Metformin , which is a medication for type 2 diabetes, which can also interfere with B12 absorption in the gut