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Ensure that your diet includes sufficient lean protein sources like chicken, fish, tofu, and legumes to support muscle retention and metabolism
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If you are deferred, focus on increasing your intake of iron-rich foods or talk to your healthcare provider about next steps for nutritional support while on your journey
It is often prescribed with diet and exercise, which can help with weight loss
Daily healthy recipe ideas, incorporating lean proteins, whole grains, fruits, and vegetables, further enhance the patients weight loss journey
This deficiency contributes to the excessive inflammatory response typical of the disease (Perra et al., 2018)
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