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Photo Credit: Baldwin Publishing Staff Photographer 45 mins Roasted sweet potatoes add a little natural sweetness to this hearty kale salad with shredded chicken, making it tasty and nourishing while the combination of fiber-rich vegetables and healthy fats help keep you satisfied longer

Source for the 15 million figure?

doi: 10.1002/cpt.2584 223 PrasadSGuptaSCTyagiAK

Beyond these regions, relevant GLP-1 receptor populations have been identified in at least 10 additional brain areas, pointing to physiological roles that extend well beyond feeding

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They slow digestion , reducing blood sugar spikes