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A research review demonstrated that high-fiber foods, particularly those rich in fermentable or soluble fiber, significantly boost GLP-1 secretion compared to low-fiber foods
& Govoni, M
This makes them a popular ingredient in anti-aging products
However, people with lactose intolerance should consider lactose-free alternatives or consult a healthcare professional
GSH is in a class of molecules called antioxidants, whose primary job is to alleviate oxidative stress
Gene (2015)
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