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If youre a vegetarian or vegan, make sure that you eat vitamin C-rich foods at the same time, as this helps your body absorb more of the iron

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However, alongside synthetic GLP-1 medications, optimising natural GLP-1 production is a more sustainable, long-term strategy

Sulfur is essential for detoxification, but it has a distinct smell and can be slightly heavier on the stomach for certain people

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