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(Bashir 2016) Vitamin D tends to improve several different GI conditions, such as inflammatory bowel disease (IBD), by potentially improving gut dysbiosis, regulating immune responses to the gut microbiota, maintaining tolerance in the gut, and protecting the individual from IBD symptoms
This can help specific functions work better
Its possible side effects being: Excess intake of copper can make you nauseous, or trouble you with gastrointestinal issues
Leaner individuals may see slower but steady improvements in particularly resistant areas
Diet and nutrition As with healing any chronic illness, proper nutrition from both food and supplements is vital
R., Lee H., Kim S
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