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He's a physician who specializes in metabolic health, and he's reported success using allulose to help patients transition off GLP-1 medications while maintaining their results, which is really crucial, because the weight regain after stopping these medications is currently a major concern
In this study, a mean weight reduction of 7.8 percent, 9.3 percent, and 12.4 percent was reported at 6, 12, and 36 mg, versus 2.1 percent under placebo
Small, frequent meals of 46 ounces also work better than larger portions, since semaglutide's mechanism depends on slower, controlled stomach emptying
Focus on incorporating healthy foods you can eat long term and embracing activity
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Blood sugar spikes become more controlled: By enhancing insulin response and slowing nutrient absorption, GLP-1 helps prevent sharp post-meal glucose surges
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