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Vitamin B12 is injected like any other shot in the upper arm/ deltoid muscle
Mayo Clinic notes that there is no solid proof B12 injections help with weight loss in people who are not deficient
When combined with caloric restriction: the same study's diet-plus-injection arm showed 3.2 kg (7 pounds) additional loss versus diet-plus-placebo at 12 weeks, which was statistically significant (p=0.03)
As a result, users can experience fat loss without the risks commonly associated with hormone-based therapies
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