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If you take these long term, it is worth checking your B12 status, and injections may be recommended if a deficiency is found
Some injections provide immediate hydration and revitalization, while others work gradually to support long-term health
Without it, B12 cant be taken into your bloodstream, regardless of how much you consume through your diet or oral supplements
PMID 28032115
Always use as directed to minimize risk.
In older people, there may not be sufficient stomach acid to start the breakdown process
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