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They may recommend eating smaller, more frequent meals, avoiding high-fat foods, or adjusting your dose
If fatigue persists, healthcare providers should consider evaluating for other common causes such as anemia, thyroid disorders, or sleep apnea
Prioritize Adequate Protein Protein is one of the most important tools for protecting lean mass during active weight loss
men should seek participation in a registered clinical trial via NIHR Be Part of Research, or discuss currently NICE-approved treatments such as semaglutide or tirzepatide with their GP
They are concerned about the effects of rapid weight loss on their appearance, such as sagging skin or facial volume loss
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