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What to Note at Meals Alongside hunger tracking, a few things about meals are worth recording: How much you ate , roughly not a calorie count, but smaller than usual, about the same, or more than usual is enough How satisfied you felt afterward still hungry, satisfied, or uncomfortably full Whether meals felt different than they did earlier in the week especially in the days before your next dose Any notable context poor sleep, higher stress, unusual activity levels since these can all affect appetite independently of the medication You dont need a detailed food diary

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They respond to sustained signaling above threshold levels, which SubQ maintains and IM does not

A crucial part of recovery was visiting the hospital and saying thank you to his care team

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