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The average participant lost about 26 pounds, decreasing from 255 to 229 pounds or approximately 10% of their body weight

Konopleva MY, Hayes KJ, Pierce SA, Zhao L, Andreeff M , Glassman AB, Freireich EJ, Estey EH

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Depletion of GSH or inactivation of GPX4 leads to the accumulation of lipid peroxides and ferroptotic cell death (21, 22)

Low-glycemic foods that support stable blood sugar levels