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In short, giving B12 to special groups needs a careful plan
However, certain individuals, particularly those with dietary limitations or absorption complications, may find it difficult to obtain sufficient amounts from diet alone
There are two genetic variants of MTHFR that many researchers have focused on
Since most people are able to consume enough vitamin B12 through their diet, only those who have trouble getting or absorbing enough of the nutrient can benefit from the shot
Oral supplements have not worked for you, which is common when an absorption problem is the underlying cause
What is the role of tiaminal B12 injection in vitamin B12 supplementation
