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Diets high in polyphenols (flavonoids from berries, quercetin from onions, catechins from green tea, etc.) are associated with improved cognitive aging and lower dementia risk, thought to be due to antioxidant and anti-inflammatory effects in the brain
The goal is steady, gradual rehydration while your body cools
Phospholipids (derived from sunflower) and hypromellose (capsule)
This is the process where the body attaches a protective molecule to a toxin, making it water-soluble so it can be safely excreted through the kidneys or bile
Alpha Psychiatry
doi:10.1136/practneurol-2015-001162 Nehlig A
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