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Dehydration makes nausea significantly worse For diarrhea: Increase fiber intake gradually, not suddenly Stay hydrated with electrolyte solutions, not just plain water Avoid sugar alcohols and artificial sweeteners, which can worsen GI symptoms For constipation: Increase water intake to at least 2-3 liters daily Add magnesium citrate if needed (a gentle, effective option) Include high-fiber vegetables and fruits in your diet When to slow the escalation If you experience side effects that significantly impact your daily function, extend the current dose phase by 2-4 additional weeks before escalating

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Graber MD Updated: October 22nd 2022 Main Source of Information: Empower Overview of Methylcobalamin (B12) Injection General Information Methylcobalamin, or vitamin B12, is a B-vitamin

This often affects older adults, who are more likely to experience a decline in stomach acid

It should not be mixed with other injectables unless directed by a compounding pharmacist