Although we expected the largest microbiome differences to occur in the lean control group relative to the obese control group, we found that the diet-switched groups exhibited a greater number of differences from the control groups than the control groups did from one another
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Important safety information and common side effects The most common side effect of B12 injections is irritation at the injection site
Some studies have shown that excess B12 can build up in people with reduced kidney function, potentially worsening their health
When you take a pill, the vitamin must navigate your digestive tract, which severely diminishes its potency