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This makes it a preferred option for those who need quick and effective relief
Higher-risk groups include vegans, older adults, people with pernicious anemia, and those with digestive diseases or prior stomach or intestinal surgery
The role of vitamin B12 Vitamin B12 is a member of the B vitamin family and has several essential bodily functions
The systemic inflammation and immune dysregulation inherent to these conditions appear to impair the transport mechanisms that carry B12 from the bloodstream into the brain and spinal cord
However, certain conditions, such as digestive disorders, can interfere with the absorption of B12
These interactions appeared to align with an increase in muscle fiber size, overall muscle mass, and hence, a potential boost in skeletal muscle strength during this mouse-based study
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