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Deficiency of this vitamin can cause persistent fatigue, muscle weakness and decreased capacity for physical exertion
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In fact, a strong argument can be made that B12/MIC is a particularly versatile inhibitor of mTOR precisely because its various components each work to combat distinct catalysts of mTOR stimulation
Researchers in the 1940s were apparently following a valuable lead by showing that estrogen is not fully inactivated by the liver if there is a vitamin B deficiency
Avoid Vitamin C, AHAs, or strong actives during the healing window
Check homocysteine (should be under 9) and MCV (should be 80-92) instead to detect cellular deficiency, even when serum B12 appears normal
