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GLP-1 medications operate through an entirely different pathway: they bind GLP-1 receptors in the pancreas, brain, and gastrointestinal tract
Free weights, machines, resistance bands, and bodyweight exercises like pushups and squats are all great ways to build strength
Weight should be monitored at each clinical encounter, typically monthly during active dose titration and quarterly once maintenance dose is achieved
And so that plus the ubiquitous nature of weight loss medications and how great they are turning out to be for most people
The effectiveness in weight loss is enhanced when combined with lifestyle changes like a balanced diet and regular physical activity
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