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The Cut
A liquid is already broken down - it contacts the absorption surface faster and with less degradation in the process
However, if you are on other medications (particularly certain statins, calcium channel blockers, or immunosuppressants), grapefruit is a concern for those medications independent of your GLP-1
A daily protein routine can help support muscle maintenance and recovery, especially for active adults
It mainly depends on how your body responds to the blood glucose-lowering effect of the medication
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