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Rather than fixating on calorie numbers, successful weight management on semaglutide requires understanding how much nutrition your body actually needs while appetite suppression is working

If lifestyle factors are the primary reason semaglutide did not work, switching to tirzepatide alone will not solve the problem

In contrast, injections require more effort and comfort with using needles, which might not be ideal for everyone

Each serving provides 12g of protein from sun-dried, knife-cut noodles paired with a soy-and-scallion sauce

Rare but serious concern: GLP-1 drugs carry a boxed warning for medullary thyroid carcinoma risk in animal studies, though no human cases have been conclusively linked to GLP-1 use

Shannen Zitz is the Associate Style & Reviews Editor at Women's Health , where she covers all-things sneakers and activewear