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Many standard supplements use cyanocobalamin, a synthetic form that your body must work hard to convert
Leave it alone and let the soreness subside naturally
Immobilize the neck and seek urgent care
Vit B12 is mainly bound to food proteins
Embrace the benefits with our definitive guide and find your b12 love for optimal wellness
"Some people are deficient and feel a lot better when given a shot, but just to pep you up, there's no study that says it's helpful." B12 is created by bacteria, including those living in the digestive tract
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