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Clinical evidence: what the research actually shows This is where the comparison becomes uncomfortable for AOD 9604 enthusiasts
Symptoms of vitamin B12 deficiency can vary widely and may include fatigue, weakness, pale skin, shortness of breath, neurological symptoms such as numbness or tingling in the hands and feet, difficulty walking, memory loss, and mood changes
Example Protocol: A first step might be daily injections of 1000 mcg of Vitamin B12 for a week
So, while B12 doesnt burn fat on its own, it can help keep you energized and motivated to stick with your weight loss plan
Obtaining supplies: B12 ampoules and injection equipment can be collected from community pharmacies using your NHS prescription
This increases ones risk of major medical conditions such as heart disease and type 2 diabetes
