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References Johan F B Arendt, Ebba Nexo
It is commonly used for nausea related to migraines, hangovers, illness, and motion sickness
Current medical evidence shows that individuals with normal B12 levels are unlikely to experience increased energy or reduced fatigue from extra B12 supplementation, as the body simply excretes what it does not need
a balanced diet or an oral supplement covers it
B12 injections commonly cause mild injection site reactions and rarely hypersensitivity or hypokalaemia
But for those noticing a consistent dip in energy or cognitive sharpness, B12 injections could be a game-changer
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