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Neurological symptoms often develop gradually and may include: Paraesthesia : tingling or 'pins and needles' sensations, typically starting in the feet and hands Numbness : reduced sensation in the extremities, which may affect balance and coordination Burning pain : particularly in the feet, often worse at night Weakness : muscle weakness and difficulty walking Balance problems : unsteady gait and increased fall risk due to proprioceptive impairment Cognitive changes : memory problems, confusion, difficulty concentrating, and mood disturbances Haematological signs may accompany neurological symptoms and include fatigue, weakness, pallor, and shortness of breath due to megaloblastic anaemia

MICs history dates back to 1935, where its benefits for liver health and metabolism were first noted

PMCID: PMC11806371.

Key considerations include verified purity data, availability of COA documentation, and reproducible manufacturing standards

By increasing red blood cell production, it can enhance natural energy levels and combat fatigue

Is the dosage chart different for people with type 2 diabetes