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White C, Ji S, Cai H, et al (2012) Therapeutic potential of vasoactive intestinal peptide and its receptors in neurological disorders

Exercise also triggers the release of brain-derived neurotrophic factor (BDNF), which supports neuroplasticity and cognitive resilience as we age

Deficiency: Individuals with a deficiency due to dietary restrictions (like vegans), certain medical conditions (such as pernicious anemia or gastrointestinal disorders), or absorption issues may require injections

Strengthen the skin barrier: Topical probiotic skin care has the potential to strengthen the barrier, which lowers irritation

People sometimes think more is better, but this can lead to bloating and stomach issues

Routine lipotropic formulations such as Lipo-C are generally well tolerated when compounded properly and administered by trained professionals