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Body-composition shifts tend to emerge later, and connective-tissue benefits tendon resilience, joint comfort, recovery typically take several months to become apparent
Microdosing is the practice of taking a small fraction of a standard dose of a substance
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The goal isn't to track forever
However, it can take a few months to see more significant changes in PCOS symptoms like more regular periods or better insulin levels
Z-YR wrote the manuscript
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