Inadequate fiber intake in children on KDT is poorly understood and could go beyond constipation and gastrointestinal discomfort 29
The FDA generally regards lutein and zeaxanthin supplementation as safe, but more research is needed to determine its health effects
Updated: by Sanjiv Lakhanpal, MD, FACS Medically reviewed by Sanjiv Lakhanpal, MD, FACS You have probably heard of weight loss drugs such as Ozempic, Wegovy, or Mounjaro
Best sources of fats to help release GLP-1s: Olive oil (a staple of the Mediterranean diet) Avocados Fatty fish (salmon, sardines, mackerel, arctic char, trout) Nuts and seeds (raw almonds, walnuts, pistachios, whole peanuts, flaxseeds, natural peanut butter, flax seeds, chia seeds, hemp hearts) In fact, a diet high in olive oil increased GLP-1 levels, improved insulin sensitivity, and reduced weight gain in several studies (Bonaruc et al, 2016)
Patients with rheumatoid arthritis considering or currently using GLP-1 medications should engage in comprehensive discussions with their rheumatology team to ensure coordinated, evidence-based care
Always verify the COA to ensure the ingredients match the label