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Here is the breakdown: There is an important caveat
Presented for research literature review only Doig CL et al
This product was very effective in giving me energy
Pure structural issues like severe disc extrusions or spinal stenosis show much more limited response
Levels over 10 umol/L are widely considered to be high and thus a reflection of low B12, B6 and/or folate
Users report difficulty falling asleep (sleep onset latency increases by 20-40 minutes), lighter sleep, and earlier waking
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